Generated by Rank Math SEO, this is an llms.txt file designed to help LLMs better understand and index this website. # Travelbug Health ## Sitemaps [XML Sitemap](https://www.travelbughealth.com/sitemap_index.xml): Includes all crawlable and indexable pages. ## Posts - [Get Your Vaccines Now for December Travel to the Caribbean and Latin America](https://www.travelbughealth.com/bugs-blog/caribbean-travel-vaccines-get-now-december-latin/): Planning to get your vaccines now for December travel to the Caribbean and Latin America is the single most important step you can take months before your departure date. Many required and recommended immunizations need weeks to reach full protection. Our Travel Clinic can map out your complete vaccination schedule today. - [What Happens at Your Scottsdale Travel Clinic Visit (Step by Step)](https://www.travelbughealth.com/bugs-blog/pre-travel-consultation-happens-scottsdale-clinic-visit/): What Happens at Your Scottsdale Travel Clinic Visit (Step by Step) - [Travel Vaccines Every Arizona Study-Abroad Student Needs (2026 Checklist)](https://www.travelbughealth.com/bugs-blog/study-abroad-vaccines-travel-every-arizona-student/): Before a single study-abroad flight departs from Phoenix or Tucson, Arizona students must confirm the travel vaccines every Arizona study-abroad student needs for a healthy 2026 semester. Required shots vary by destination country and include yellow fever, typhoid, hepatitis A, and others that may take weeks to complete. Visit our Travel Clinic for a personalized, current checklist. - [Yellow Fever Vaccination Timeline: When to Get Your Shot Before Travel](https://www.travelbughealth.com/bugs-blog/yellow-fever-jab-long-before-travel-vaccination/): The yellow fever vaccination timeline starts at least 10 days before departure, giving the yellow fever vaccine time to build full immunity. Most travelers heading to endemic zones in Africa or South America need proof of vaccination to enter. Planning ahead protects your health and keeps your trip on schedule. - [Malaria Prevention for Travelers: Best Insect Repellents and Protection Strategies](https://www.travelbughealth.com/bugs-blog/bug-spray-malaria-prevention-travelers-best-insect/): The best bug spray for malaria prevention contains DEET, picaridin, or IR3535 as active ingredients. These EPA-registered repellents disrupt a mosquito's ability to detect you and are the most reliable first line of defense for travelers heading to malaria-endemic regions in sub-Saharan Africa, Southeast Asia, and South America. Combined with the right antimalarial medication and protective clothing, they form a layered shield that keeps you safer on the road. - [Yellow Fever Vaccine Insurance Coverage: What’s Covered and How to Get Reimbursed](https://www.travelbughealth.com/bugs-blog/insurance-cover-yellow-fever-vaccine-coverage-covered/): Whether insurance covers the yellow fever vaccine depends on your plan. Most standard health insurance policies classify yellow fever vaccination as a travel-related preventive service, which means coverage varies widely. Some plans cover it fully, others offer partial reimbursement, and many exclude it entirely. Here is what you need to know before your trip. - [Seasickness Prevention: Best Patches, Medications, and Natural Remedies for Travelers](https://www.travelbughealth.com/bugs-blog/seasickness-patches-prevention/): If you have a cruise or open-water sailing trip on the horizon, seasickness is probably on your radar. For many travelers, the motion of the ocean triggers nausea, dizziness, and fatigue that can derail an otherwise perfect trip. Thankfully, seasickness is preventable with the right approach. From seasickness patches to oral medications and natural remedies, you have more options than ever to stay comfortable on the water. This guide breaks down what actually works, how each option differs, and how to choose the right combination for your trip. - [Motion Sickness on Cruises: Comparing Dramamine, Bonine, and Meclizine](https://www.travelbughealth.com/bugs-blog/bonine-dramamine-motion/): Anyone who has stepped onto a ship and felt the world tilt underneath them knows how quickly seasickness can derail a vacation. For travelers researching their options ahead of a cruise, the bonine vs dramamine debate is one of the most common questions that comes up, and for good reason. Both medications are widely available, both are marketed for motion sickness, and yet they work differently enough that choosing the wrong one can mean hours of unnecessary drowsiness or inadequate relief. This guide breaks down how each medication works, what separates them, and how to make the right call before you board. - [Chandler Arizona Typhoid Vaccine: Same-Day Travel Immunizations Available](https://www.travelbughealth.com/bugs-blog/chandler-arizona-typhoid-vaccine-same-day-travel-immunizations-available/): Get same-day immunizations for the Typhoid vaccine in Chandler, AZ. Protect your health and travel with confidence. Schedule your appointment today! - [Yellow Fever Vaccination Near Gilbert, AZ: Expert Travel Immunization Services](https://www.travelbughealth.com/bugs-blog/yellow-fever-vaccination-near-gilbert-az-expert-travel-immunization-services/): Ensure safe travels with yellow fever shots near Gilbert. Find reliable travel vaccine clinics in Gilbert, AZ, to protect your health on your journey. - [2026 Hajj Health Requirements: Vaccinations, Certificates & What You Need Before You Travel](https://www.travelbughealth.com/bugs-blog/2026-hajj-health-requirements-vaccinations-certificates/): Stay informed on the 2026 Hajj health requirements. Learn about necessary vaccinations, health certificates, and essential guidelines for a safe pilgrimage. - [Thailand Travel Vaccines: Bangkok, Phuket, and Chiang Mai Health Prep](https://www.travelbughealth.com/bugs-blog/thailand-travel-vaccines-bangkok-phuket-and-chiang-mai-health-prep/): Stay safe while traveling in Thailand! This guide covers essential vaccines for Bangkok, Chiang Mai, and Phuket to ensure a healthy trip. - [Typhoid Risk in India: Injectable vs. Oral Vaccine (Vivotif) for Travelers](https://www.travelbughealth.com/bugs-blog/typhoid-risk-in-india-vaccine-options/): Ensure your travel to India is safe with typhoid vaccine options. Learn about effective vaccines and stay protected against typhoid during your adventures. - [Vietnam Street Food Safety: Preventing Illness in Ho Chi Minh City and Hanoi](https://www.travelbughealth.com/bugs-blog/vietnam-street-food-safety/): Stay safe while enjoying Vietnam's vibrant street food! Learn essential tips to prevent illness in major cities and savor delicious dishes with confidence. - [Delhi Belly Survival Guide: Preventing Traveler’s Diarrhea in India’s Golden Triangle](https://www.travelbughealth.com/bugs-blog/delhi-belly-prevention-india-golden-triangle/): Stay safe during your travels with our expert Delhi Belly Survival Guide. Learn essential tips to prevent stomach issues and enjoy your adventure worry-free! - [Essential Shots Required for Africa: A Complete Travel Guide](https://www.travelbughealth.com/bugs-blog/essential-shots-required-for-africa-a-complete-travel-guide/): Prepare for your African adventure with our complete travel guide. Learn about essential vaccinations, necessary shots, and tips for a safe journey today! - [Travel Bug Health: Your Essential Guide to Healthy Travels](https://www.travelbughealth.com/bugs-blog/travel-bug-health-your-essential-guide-to-healthy-travels/): Stay healthy while traveling with our essential guide on travel bug health. Learn tips and tricks to ensure enjoyable and safe adventures every time! - [Essential Vaccinations for Travel to Africa: Year-End Review](https://www.travelbughealth.com/bugs-blog/essential-vaccinations-for-travel-to-africa-year-end-review/): Ensure a safe trip to Africa with essential vaccinations. Learn about the yellow fever vaccine cost and vital immunizations for international travel here. - [Get Your Yellow Fever Vaccine at Our Phoenix Travel Clinic](https://www.travelbughealth.com/bugs-blog/get-your-yellow-fever-vaccine-at-our-phoenix-travel-clinic/): Protect your health before travel! Get your yellow fever vaccine at our Phoenix travel clinic and ensure a safe adventure with TravelBug Health. - [Protect Your Health: Get the Hepatitis A Vaccine in Gilbert](https://www.travelbughealth.com/bugs-blog/hepatitis-a-vaccine-for-gilbert-residents/): Protect your health by getting the Hepatitis A vaccine in Gilbert. Stay safe while traveling and safeguard your well-being with a simple vaccine today! - [Protect Yourself: Post Exposure Human Rabies Vaccine in Mesa](https://www.travelbughealth.com/bugs-blog/protect-yourself-post-exposure-human-rabies-vaccine-in-mesa/): Protect yourself from rabies with our post-exposure vaccine in Mesa. Learn about the importance of timely treatment and stay safe in your community. - [Discover Pharmacy Vaccine Alternatives at TravelBug Health](https://www.travelbughealth.com/bugs-blog/discover-pharmacy-vaccine-alternatives-at-travelbug-health/): Looking for safe, effective pharmacy vaccine alternatives? At TravelBug Health, we offer tailored travel vaccines and expert guidance for your health needs. - [Protect Yourself: Malaria Medication at TravelBug Health](https://www.travelbughealth.com/bugs-blog/protect-yourself-malaria-medication-at-travelbug-health/): Protect yourself from malaria during your travels. At TravelBug Health, we offer expert advice and essential malaria medications. Stay safe and healthy! - [Understand Chikungunya Symptoms & Vaccine Options in Arizona](https://www.travelbughealth.com/bugs-blog/understand-chikungunya-symptoms-vaccine-options-in-arizona/): Learn about chikungunya symptoms and vaccine options available in Arizona. Stay informed to protect your health and well-being from this viral disease. - [Your Guide to Booking Cholera Vaccines in Scottsdale](https://www.travelbughealth.com/bugs-blog/your-guide-to-booking-cholera-vaccines-online-in-scottsdale/): Book your cholera vaccine online in Scottsdale with ease. Understand the process, requirements, and tips for a smooth appointment. Stay safe and informed today. - [Get Your Rabies Vaccine in Phoenix – Here’s Where to Go!](https://www.travelbughealth.com/bugs-blog/get-your-rabies-vaccine-in-phoenix-heres-where-to-go/): Get your rabies vaccine in Phoenix today! Find local clinics, pricing, and essential information to protect yourself and your pets from rabies. - [Rabies and Travel: How One Animal Bite Could End Your Dream Vacation](https://www.travelbughealth.com/bugs-blog/rabies-and-travel/): Rabies is a deadly disease that can turn a trip into a medical emergency. Learn why pre-travel vaccination is your best defense against rabies and how to stay safe while exploring the world. - [Kenya and Tanzania: Choosing the Best Safari Destination for Your Next Adventure](https://www.travelbughealth.com/bugs-blog/kenya-and-tanzania-choosing-the-best-safari-destination-for-your-next-adventure/): Unveil the best safari experiences in Kenya and Tanzania with our comprehensive East Africa travel guide. Plan your unforgettable adventure today! - [The Ultimate Guide to Travel Medical Insurance: What Every Traveler Needs to Know](https://www.travelbughealth.com/bugs-blog/the-ultimate-guide-to-travel-medical-insurance-what-every-traveler-needs-to-know/): Ensure your safety during travels with the best travel health insurance. Choose the right international coverage to protect your health and peace of mind. - [Top 10 Things You Must Know Before Retiring Abroad: How to Find the Country – and Lifestyle – that Fits You Best](https://www.travelbughealth.com/bugs-blog/retiring-abroad-top-10-tips/): Thinking of retiring abroad? Before you pack your bags, read this practical guide on the 10 most important things to consider—from healthcare and visas to culture shock and staying connected. Discover how to find a destination (and lifestyle) that truly fits you. - [South America Travel Health Alerts in 2025: Yellow Fever, Chikungunya, Pertussis & More](https://www.travelbughealth.com/bugs-blog/south-america-travel-alerts-2025/): If you are planning a trip to South America, make sure to stay up-to-date on the various travel health alerts and disease outbreaks. - [Do I Need Vaccines to Travel to Europe in 2025? What You Should Know](https://www.travelbughealth.com/bugs-blog/vaccines-for-travel-to-europe-in-2025/): Are you traveling to Europe this year? Ensure you are up-to-date with vaccinations like MMR and Tdap due to recent disease outbreaks. - [Measles Vaccine (MMR): Your Questions Answered](https://www.travelbughealth.com/bugs-blog/measles-vaccine-mmr-safety-effectiveness/): This blog provides the evidence-based facts regarding measles outbreaks and prevention and the safety and effectiveness of measles vaccine. - [Vaccines and Health Precautions for Rio Carnival 2025](https://www.travelbughealth.com/bugs-blog/vaccines-and-health-precautions-for-rio-carnival-2025/): Stay healthy at Rio Carnival 2025! Learn key health tips and find out which vaccines you should get before you travel. - [How to Protect Yourself From Mosquito (and Other Insect) Borne Diseases](https://www.travelbughealth.com/bugs-blog/how-to-prevent-mosquito-bites/): Find out what simple measures you can take to prevent mosquito bites and learn how to avoid mosquito-borne diseases when traveling overseas. - [5 Useful Tips When Renewing Your U.S. Passport](https://www.travelbughealth.com/bugs-blog/5-useful-tips-when-renewing-your-us-passport/): Get the most benefit when renewing your US passport with these 5 useful tips to make the process efficient and worry-free. - [The 2024-25 Flu, COVID-19, and RSV Vaccines Are Here: Should You Get Them, and When?](https://www.travelbughealth.com/bugs-blog/new-flu-covid19-and-rsv-vaccines/): The 2024-25 Flu, COVID-19, and RSV Vaccines Are Here: Should You Get Them, and When? - [What You Need To Know About the Mpox Outbreak in Africa](https://www.travelbughealth.com/bugs-blog/what-you-need-to-know-about-the-mpox-outbreak-in-africa-2024/): On August 14, 2024, The World Health Organization (WHO) declared the outbreak of Mpox in Africa to be a Public Health Emergency of International Concern (PHEIC). Here's what you need to know to hopefully put your mind at ease. - [Travel Vaccines and Health Tips for Visiting Africa in 2025 (updated)](https://www.travelbughealth.com/bugs-blog/travel-vaccines-health-tips-africa-2025/): If you're thinking of visiting Africa in 2025, make sure you're fully vaccinated and up-to-date on all the latest travel health advice. African countries can be hotspots for a variety of illnesses and diseases, so it's important to take precautions before you go. - [Could H5N1 Bird Flu Become the Next Pandemic? -TravelBug Health](https://www.travelbughealth.com/bugs-blog/could-h5n1-bird-flu-become-the-next-pandemic/): Outbreaks of H5N1 bird flu continue to alarm scientists due to its high mortality rate in humans. Known as avian influenza, H5N1 primarily affects birds but has sporadically infected humans, raising concerns about its pandemic potential. - [Do I Need any Vaccines to Travel to Europe in 2024?](https://www.travelbughealth.com/bugs-blog/measles-pertussis-outbreaks-vaccination-europe-travel-2024/): Traveling to Europe this year? Ensure you are up-to-date with vaccinations like MMR and Tdap due to recent disease outbreaks. - [What to Pack in a Medical Travel Kit](https://www.travelbughealth.com/bugs-blog/what-to-pack-in-a-medical-travel-kit/): Drawing from our own overseas travel experiences, we've created a comprehensive checklist and provided ideas to help you assemble a personalized medical travel kit tailored to your specific health needs and travel habits. - [Vaccines for Kenya and Tanzania – Do I need a Yellow Fever Shot?](https://www.travelbughealth.com/bugs-blog/vaccines-kenya-tanzania-yellow-fever-requirements/): Africa is an awe-inspiring destination—but it also comes with unique health risks. To protect yourself, it’s essential to get the right travel vaccinations, including the yellow fever vaccine. Vaccines for Kenya and Tanzania aren’t just smart—they’re essential for a safe and enjoyable journey. - [Should I Get Travel Evacuation Insurance?](https://www.travelbughealth.com/bugs-blog/should-i-get-travel-evacuation-insurance/): Are you planning an adventure trip or visiting a remote location? Have you thought about getting travel evacuation insurance? TravelBug Health addresses some questions you may be asking. - [Do I Still Need a COVID-19 Test or Vaccination to Travel?](https://www.travelbughealth.com/bugs-blog/do-i-still-need-a-covid-19-test-or-vaccination-to-travel/): So, do I still need a COVID-19 test or vaccination to travel? Well, that depends – on your destination, your citizenship, reason for travel, current vaccination (and booster) status, and age among other things. Also keep in mind that the world is a big place and rules change quickly. The regulations in effect today may not be applicable in the upcoming weeks and months. - [15 Real Benefits of Studying Abroad in 2025](https://www.travelbughealth.com/bugs-blog/15-real-benefits-of-studying-abroad/): 15 Real Benefits of Studying Abroad in 2025 - [Vaccines Required For Safe Travel To Bali (updated June, 2024)](https://www.travelbughealth.com/bugs-blog/vaccinations-required-for-safe-travel-to-bali/): It is important to consider the vaccines required for safe travel to Bali to ensure a healthy and enjoyable trip. When searching for a vacation destination, many people look for warm and lush places; Bali certainly fits that criteria and more. Bali, Indonesia consistently ranks as one of the world's top holiday destinations, thanks to its stunning beaches, exquisite culture, and mouthwatering cuisine. - [Traveling to Bali, Indonesia in 2025: Here’s Everything You Need To Know](https://www.travelbughealth.com/bugs-blog/traveling-to-bali-in-2025-everything-you-need-to-know/): The island of Bali in the Indonesian archipelago has been one of the world’s tourist hot spots for decades, with nearly seven million visitors arriving each year. Fascinating history, exotic landscapes, and the friendliest locals make for an inviting destination. However, traveling to Bali requires a few extra precautions, including some vaccines that you may not have already received. - [Yellow Fever Vaccine: Effectiveness, Cost & Where to Get it in 2025](https://www.travelbughealth.com/bugs-blog/yellow-fever-vaccine-effectiveness-cost-where-to-get-2025/): Do you need yellow fever vaccine where you are traveling? How long does it last? Does insurance cover yellow fever vaccine? Our blog today has the answers for you. - [How To Prepare for a Mission Trip: The Essential Checklist](https://www.travelbughealth.com/bugs-blog/how-to-prepare-for-a-mission-trip-the-essential-checklist/): Mission trips are a very special type of travel that will take you off the beaten path into areas not designed for tourists. They can be incredibly rewarding, but usually require more extensive preparation than the average vacation. In this post, we’ll discuss some of the challenges that come with mission trips, how you can best prepare for one, and how TravelBug Health can make your travels safer and more enjoyable. - [The International Travel Checklist You Need Before Taking Off](https://www.travelbughealth.com/bugs-blog/the-international-travel-checklist-you-need-before-taking-off/): International Travel Checklist: 10 Steps To Take - [Carnival Brazil Handbook: Must-Know Tips for Visitors](https://www.travelbughealth.com/bugs-blog/carnival-brazil-handbook-must-know-tips-for-visitors/): That's why we've put together this handy Carnival Brazil 2022 Handbook — to make sure your visit goes as smoothly as possible. Read on for our top tips! - [Health Risks for Rio Carnival 2022](https://www.travelbughealth.com/bugs-blog/health-risks-for-rio-carnival-2022/): If you are traveling to Rio de Janeiro for Carnival 2022, you’re in the right place. We created a comprehensive guide to staying safe during Rio Carnival 2022. Read on to learn about the health risks for Rio Carnival you need to consider if you plan on attending this spectacular celebration in Brazil. - [Key Vaccines for Ecuador: The Smart Traveler’s Guide](https://www.travelbughealth.com/bugs-blog/key-vaccines-for-ecuador-the-smart-travelers-guide/): There's a lot to consider when planning a trip to Ecuador — from preparing for the climate to deciding where you'll stay and what you'll do. But two of the most important things to think about are your health and safety. - [5 Ways a Travel Medicine Specialist Can Improve Your Trip](https://www.travelbughealth.com/bugs-blog/5-ways-a-travel-medicine-specialist-can-improve-your-trip/): Traveling abroad can be an incredibly exciting experience: new cultures, new food, new beaches to relax on while sipping a cocktail. However, if you aren’t careful with your health, travel can also be a miserable ordeal. This is especially true if you’ll be visiting a developing country where sanitation standards might be lower than in your home country. To avoid spending the entirety of your trip in a hotel bathroom, or worse, a hospital, be sure to make an appointment with a travel medicine specialist before jetting off on your next adventure. - [How to Prevent Malaria when Traveling Abroad: 7 Smart Steps](https://www.travelbughealth.com/bugs-blog/prevent-malaria-when-traveling-abroad-7-smart-steps/): Malaria is one of the most common and deadly public health crises facing the world today. Infections are caused by the plasmodium parasite, which is transmitted between human hosts by blood-drinking mosquitos. While cases have declined dramatically over the past ten years, it is still a very real threat to travelers visiting Sub-Saharan Africa, along with parts of Asia and South America. So how is malaria prevented and what can you do to stay safe while traveling? Read on to learn the best ways to prevent malaria as you travel the world. - [Canada updates COVID-19 Testing Protocols for Entry](https://www.travelbughealth.com/bugs-blog/canada-updates-covid-19-test-protocols-for-entry/): As of today February 28, 2022, the Canadian government has expanded the options for COVID-19 testing to enter Canada. Now, a PCR test or a Rapid Antigen test is acceptable for entry. - [Attending the 2022 Winter Olympics in Beijing](https://www.travelbughealth.com/bugs-blog/attending-the-2022-winter-olympics-in-beijing/): The 2022 Winter Olympics and Paralympics games are scheduled to take place during February 4-20 and March 4-13. Approximately 3,000 athletes from more than 80 countries will be in attendance. Events will occur in venues in Beijing and the surrounding districts. - [COVID-19 Coronavirus Update: What you need to know](https://www.travelbughealth.com/bugs-blog/covid-19-coronavirus-update-what-you-need-to-know/): The World Health Organization (WHO) finally confirmed this week that COVID-19 is a global pandemic. The number of people affected worldwide is increasing rapidly. Should you be alarmed? I have been following the global health experts daily and here’s what you need to know: - [Novel Coronavirus Outbreak: What you need to know](https://www.travelbughealth.com/bugs-blog/novel-coronavirus-outbreak-what-you-need-to-know/): The recent outbreak of Novel Coronavirus (designated 2019-nCoV) has exploded in the last several days. - [Measles: One of the most contagious diseases in the world](https://www.travelbughealth.com/bugs-blog/measles-one-of-the-most-contagious-diseases-in-the-world/): In 1963, before scientists developed a measles vaccine, the CDC reported an average of 500,000 measles cases and up to 500 deaths annually in the U.S., primarily affecting children. As a result of a highly effective vaccination program, health authorities declared measles eliminated from the U.S. in 2000. - [Top 10 Tips for the Lost City Trek – Ciudad Perdida in Colombia](https://www.travelbughealth.com/bugs-blog/top-10-tips-for-the-lost-city-trek-ciudad-perdida-in-colombia/): The guides carry a limited first-aid kit but I would bring: loperamide (called Imodium®in the US) pills in case you get diarrhea, blister care (such as moleskin), Afterbite®anti-itch treatment, antibiotic ointment, a small tube of zinc oxide cream, and pain relievers such as Tylenol®/acetaminophen and/or anti-inflammatories (like naproxen or ibuprofen). I slipped and fell on the steps coming down from the Lost City Trek and badly injured some ribs. I don’t think I could have finished the trek without some naproxen from my guide. And don’t forget your sunscreen. - [Travelog: Colombia – Trek to the Lost City, Ciudad Perdida](https://www.travelbughealth.com/bugs-blog/travelog-colombia-trek-to-the-lost-city-ciudad-perdida/): The “Lost City” (Ciudad Perdida in Spanish) is one of South America’s “hidden” gems, tucked away in the remote jungle of Colombia’s Sierra Nevada de Santa Marta Mountains. If you’re adventurous and fit, the trek to get there is an experience of a lifetime. - [Travelog: Bogotá and the Ciclovia](https://www.travelbughealth.com/bugs-blog/bogota-colombia-ciclovia/): Discover the Ciclovia in Bogotá Colombia, where 120 km of streets open up to cyclists, runners, and families every Sunday. - [The New Shingles Vaccine: Q & A](https://www.travelbughealth.com/bugs-blog/the-new-shingles-vaccine-q-a/): Today I would like to answer some of the questions I have been getting from my patients about the new Shingles vaccine, Shingrix®. - [Flu Shots: Q & A](https://www.travelbughealth.com/bugs-blog/flu-shots-q-a/): There are at least 10 different formulations of flu vaccine currently licensed in the US. These flu vaccines can be classified as either trivalent or tetravalent. A trivalent vaccine is made to protect against 3 common strains of influenza virus circulating in the world (two type A and one type B). All flu vaccines contain these three components. However, tetravalent formulations also protect against an additional strain of influenza type B. The CDC recommends “any licensed age-appropriate flu vaccine…with no preference expressed for any one vaccine over another”. Age appropriate means that each different flu vaccine is licensed for a specific age range (older than 6 months, 3 years or 5 years, for example). A tetravalent vaccine may offer some additional protection but remember that simply getting flu shots is more important than which one you get. - [U.S. Shortage of Yellow Fever Vaccine](https://www.travelbughealth.com/bugs-blog/u-s-shortage-of-yellow-fever-vaccine/): The Centers for Disease Control and Prevention (CDC) recently announced that Sanofi Pasteur’s yellow fever vaccine (YF-Vax®) will be unavailable from mid-2017 to mid-2019 (latest estimate as of Oct, 2018) because of delays in the production process. YF-Vax is the only yellow fever vaccine licensed in the U.S. - [World Malaria Day 2017](https://www.travelbughealth.com/bugs-blog/world-malaria-day-2017/): As part of World Immunization Week, we're taking the time to recognize World Malaria Day, which highlights a global effort to prevent and eradicate malaria. Malaria is a serious and often life-threatening disease that is transmitted by mosquitoes. Malaria affects millions of people across the globe, mostly in countries in the tropical latitudes. The burden of illness and death from malaria falls primarily on those who live in poverty. Furthermore, this disease is especially dangerous to small children and pregnant women who fall under this socioeconomic status. - [Local Zika Transmission now in both Texas and Florida](https://www.travelbughealth.com/bugs-blog/local-zika-transmission-now-in-both-texas-and-florida/): TravelBug breaks down the Zika pandemic as it continues to spread: - [Flu Season: 5 Things to Know About the Flu Vaccine](https://www.travelbughealth.com/bugs-blog/5-things-to-know-about-the-flu-vaccine-this-season/): It’s that time of the year again! The license plates are changing color in Arizona and ‘tis the season to get your flu shot. Peak influenza activity is usually from December to March and in Arizona, usually peaks in January and February. Every year the flu season is a little different and vaccine recommendations change accordingly. Here are the latest updates to keep you healthy and protected this flu season. - [10 Health Benefits of Mountain Biking](https://www.travelbughealth.com/bugs-blog/10-health-benefits-of-mountain-biking/): Mountain Biking is increasing in popularity and remains a fun and exciting way to enjoy the many health benefits of regular fitness and cardiovascular exercise. Find out how it improves your heart, immune system, thinking, joints, balance, sleep and mood. Let's Go. - [Health Tips for Rio 2016](https://www.travelbughealth.com/bugs-blog/health-tips-for-rio-2016/): What to know before traveling to the Summer Olympics - [WHO Declares Zika Emergency – More Countries Involved](https://www.travelbughealth.com/bugs-blog/who-declares-zika-emergency-more-countries-involved/): Zika virus is rapidly spreading throughout the Americas, and yesterday the World Health Organization (WHO) declared a Public Health Emergency of International Concern. The WHO alert places Zika in the same category of concern as Ebola.  Margaret Chan, the Director General of the WHO, addressed an emergency committee and described the epidemic as “spreading explosively”. - [Updated CDC Travel Advisory for Zika Endemic Countries](https://www.travelbughealth.com/bugs-blog/updated-cdc-travel-advisory-for-zika-endemic-countries/): On January 15, 2016 the CDC issued a travel advisory cautioning woman who are pregnant (or planning to become pregnant) to avoid travel to 14 countries in Latin America and the Caribbean currently experiencing an outbreak of Zika virus. The threat of Zika is spreading so quickly, that only a week after it issued its first travel advisory, the CDC has already added an additional 8 countries to the list. These include Barbados, Bolivia, Ecuador, Guadeloupe, Saint Martin, Guyana, Cape Verde, and Samoa.  Click here to see the 14 countries noted in the original travel advisory. - [CDC Issues Travel Alert for Zika Virus](https://www.travelbughealth.com/bugs-blog/cdc-issues-travel-alert-for-zika-virus/): Another mosquito-transmitted disease was all over the news this week. - [Dengue in Hawaii](https://www.travelbughealth.com/bugs-blog/dengue-in-hawaii/): Nothing demonstrates the importance of tropical medicine more than having a loved one, patient, or yourself, fall ill while on vacation. I recently received a frantic email from one of my patients vacationing in Hawaii. During her time on the island, she fell violently ill and was later diagnosed with Dengue (pronounced Deng-Gee) Fever. - [The Top 4 Reasons People Avoid the Flu Shot](https://www.travelbughealth.com/bugs-blog/the-top-4-reasons-people-avoid-the-flu-shot/): The CDC recommends that everyone over the age of 6 months receive a seasonal influenza vaccine (known as the flu shot). It is also likely your doctor has suggested that you get one. - [Travel During Flu Season](https://www.travelbughealth.com/bugs-blog/travel-during-flu-season/): Fever, chills, and muscle aches, oh my! If you’re experiencing these symptoms, as well as a headache or a nonproductive cough, the flu bug may have bitten you! Continue reading for ways to avoid the flu while traveling this year. - [Travel Health Risks in Mexico](https://www.travelbughealth.com/bugs-blog/travel-health-risks-in-mexico/): Read our blog to learn about the travel health risks in Mexico; the most visited Latin American country and a top U.S. tourist destination. - [Medications to Prevent and Treat Motion Sickness](https://www.travelbughealth.com/bugs-blog/medications-to-prevent-and-treat-motion-sickness/): In our last blog, we looked at strategies to prevent motion sickness. Fortunately, there are also various medications available which can help to prevent as well as treat symptoms. (Note: brand names listed are those that are available in the U.S.) - [How to Prevent Motion Sickness](https://www.travelbughealth.com/bugs-blog/how-to-prevent-motion-sickness/): Ways to Prevent Motion Sickness: - [More Tips for a Healthy Cruise](https://www.travelbughealth.com/bugs-blog/more-tips-for-a-healthy-cruise/): If you read our last blog, your hands are washed and you’re all prepared to avoid Norovirus. Now here are some more tips for a healthy cruise on your next high seas adventure. - [Norovirus: 5 Ways to Avoid It on a Cruise](https://www.travelbughealth.com/bugs-blog/5-ways-to-avoid-norovirus-on-a-cruise/): “Cruise Ship Returns to Port Early due to Norovirus Outbreak” reads one of many recent headlines, as noroviruses are a leading cause of gastroenteritis (commonly called stomach flu) worldwide. These outbreaks often occur in close quarters like cruise ships. Despite extensive precautions on cruise ships, Norovirus is highly contagious and spreads through person-to-person contact or contaminated food and water. The virus can also survive on surfaces for extended periods. Symptoms include vomiting, diarrhea, fever, and abdominal pain. - [Expedited Passport Renewal Made Easy (Updated Sept. 2024)](https://www.travelbughealth.com/bugs-blog/expedited-passport-renewal-made-easy/): While travel plans can sometimes be unexpected, at least in Arizona, we have a reliable backup option for expedited passport renewal. - [Travel Medicine in a Global Community](https://www.travelbughealth.com/bugs-blog/travel-medicine-in-a-global-community/): I just spent a week in Quebec City, back in my homeland of Canada, attending a conference sponsored by the International Society of Travel Medicine (ISTM). It was wonderful to meet colleagues from all over the world and to catch up on the latest research and trends in travel medicine. It really shrinks the world when you can mingle with experts who have just arrived from the frontiers of world medicine; fighting Ebola in Africa or staffing clinics in the earthquake ravaged city of Kathmandu. Many knowledgeable speakers shared a wealth of information and perspective covering the scope of international and travel medicine. - [Should I get a typhoid vaccine?](https://www.travelbughealth.com/bugs-blog/should-i-get-a-typhoid-vaccine/): The Typhoid vaccine offers important protection for international travelers to Asia, Africa and parts of Latin America and the Caribbean. - [Do I Need a Yellow Fever Vaccine?](https://www.travelbughealth.com/bugs-blog/do-i-need-a-yellow-fever-vaccine/): Whether you need a Yellow Fever vaccine depends on many important factors, including your itinerary, travel risks and your medical history. - [Preparing for Humanitarian Missions in Haiti](https://www.travelbughealth.com/bugs-blog/preparing-for-humanitarian-missions-in-haiti/): I have been seeing more and more patients lately in our travel clinic on their way to participate in humanitarian and medical missions to serve the people of Haiti. What a wonderful opportunity they have to make a difference in people’s lives, and change their own lives in the process. - [What is the risk of catching Ebola?](https://www.travelbughealth.com/bugs-blog/what-is-the-risk-of-catching-ebola/): World health experts are dealing with an international health emergency as the death toll increases in the recent Ebola Virus (EBV) outbreak in West Africa. The Centers for Disease Control and Prevention (CDC) is reporting that 2240 people have been infected and 1229 have died as of Tuesday, August 19 in the largest outbreak of EBV in history. - [CDC Recommends a Travel Clinic Visit](https://www.travelbughealth.com/bugs-blog/cdc-recommends-a-travel-clinic-visit/): Before you travel overseas, check out the CDC travel website for updated travel health bulletins and information specific to your destination country. The CDC also recommends that you schedule a visit with your travel medicine specialist at least 4 -6 weeks before you travel. Ready to schedule your travel clinic visit today? Contact us now before you travel! - [What vaccinations should I have to attend the World Cup?](https://www.travelbughealth.com/bugs-blog/what-vaccinations-should-i-have-to-attend-the-world-cup/): The Gold and Silver medals won during the 2014 Sochi Winter Olympics will soon be a fading memory as athletes and spectators shift their focus across the Pacific to Brazil, the site of The FIFA World Cup™ championships. - [The TSA Allows All Medications](https://www.travelbughealth.com/bugs-blog/the-tsa-allows-all-medications/): We all know about the TSA 3-1-1 rule; Liquids and gels less than 3.4 oz (100 ml), clearly visible in 1 quart size zip-top bag per person. But don't forget an important tip for your travel safety: always carry your medications in your carry-on luggage. This way, you can prevent them from being lost, stolen, or exposed to extreme temperatures. ## Pages - [TravelBug Health Travel Clinic in Tempe](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-tempe-az/): From booking to boarding, we make pre-travel health preparation simple. - [TravelBug Health Travel Clinic in Peoria](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-peoria-az/): From booking to boarding, we make pre-travel health preparation simple. - [TravelBug Health Travel Clinic in Tucson](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-tucson-az/): From booking to boarding, we make pre-travel health preparation simple. - [TravelBug Health Travel Clinic in Gilbert](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-gilbert-az/): From booking to boarding, we make pre-travel health preparation simple. - [TravelBug Health Travel Clinic in Flagstaff](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-flagstaff-az/): From booking to boarding, we make pre-travel health preparation simple. - [Norman Bizon](https://www.travelbughealth.com/norman/): Certified Travel Medicine Specialist, Founder - [Before You Book](https://www.travelbughealth.com/before-you-book/): • Same-day or last-minute appointment availability• Answers to general questions• Pricing information - [Book](https://www.travelbughealth.com/book/) - [Europe Travel Vaccines](https://www.travelbughealth.com/vaccinations/europe-travel-vaccines/): Arizona's only independent travel clinic with certified specialists - [South America Travel Vaccines](https://www.travelbughealth.com/vaccinations/south-america-travel-vaccines/): Arizona's only independent travel clinic with certified specialists - [Asia Travel Vaccines](https://www.travelbughealth.com/vaccinations/asia-travel-vaccines/): Arizona's only independent travel clinic with certified specialists - [Africa Travel Vaccines](https://www.travelbughealth.com/vaccinations/africa-travel-vaccines/): Arizona's only independent travel clinic with certified specialists - [TravelBug Health Travel Clinic in Chandler](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-chandler-az/): TravelBug Health Travel Clinic - [TravelBug Health Travel Clinic in Paradise Valley](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-paradise-valley-az/): TravelBug Health Travel Clinic - [TravelBug Health Travel Clinic in Mesa](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-mesa-az/): Mesa's 500,000+ residents represent one of the most travel-diverse populations in Arizona: multigenerational families with international roots, a large and mobile student body at ASU Polytechnic, active retirees with time and resources to explore, and a significant business community with international client relationships. A travel clinic that serves Mesa well has to be capable across all of these traveler types, with the expertise to build a health plan that's specific to where you're actually going and how you're actually traveling, not a one-size-fits-all vaccine sheet. That's what TravelBug Health delivers at every appointment. - [TravelBug Health Travel Clinic Phoenix](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-phoenix-az/): TravelBug Health Travel Clinic - [TravelBug Health Travel Clinic in Scottsdale](https://www.travelbughealth.com/travel-clinic-travel-vaccines/travel-clinic-scottsdale-az/): TravelBug Health Travel Clinic - [Vaccinations](https://www.travelbughealth.com/vaccinations/) - [Bug Bites](https://www.travelbughealth.com/bug-bites/) - [Terms of Use](https://www.travelbughealth.com/terms-of-use/): Agreement between user and TravelBug Health, LLC - [Privacy Policy](https://www.travelbughealth.com/privacy-policy-2/): We collect information from you when you register on our site, place an order, subscribe to our newsletter or fill out a form. - [COVID-19 Concierge/On-Location Testing](https://www.travelbughealth.com/covid-19-concierge-on-location-testing/): TravelBug Health offers convenient COVID testing in the privacy of your own office, home, or hotel. - [Newsletter Sign Up](https://www.travelbughealth.com/newsletter-sign-up/): (function($) {window.fnames = new Array(); window.ftypes = new Array();fnames='EMAIL';ftypes='email';fnames='FNAME';ftypes='text';fnames='LNAME';ftypes='text';fnames='PHONE';ftypes='phone';fnames='ADDRESS';ftypes='address';}(jQuery));var $mcj = jQuery.noConflict(true); - [Routine Vaccinations for Preventive Health](https://www.travelbughealth.com/routine-vaccinations-for-preventive-health/): Vaccine preventable diseases that were once rare are making a comeback as people choose not to get routine vaccinations for themselves or their children. - [Mass gatherings, including The Hajj](https://www.travelbughealth.com/mass-gatherings-including-the-hajj/): Mass gatherings, including sporting events like the Olympics or FIFA World Cup attract millions of visitors from all over the world. - [Medical Tourism](https://www.travelbughealth.com/medical-tourism/): "Medical tourism" describes the increasing number of patients who travel outside their home country for medical treatment, often to less developed countries. - [International adoption](https://www.travelbughealth.com/international-adoption/): The CDC strongly recommends a pre-travel visit for prospective adoptive parents. The number of internationally adopted children and their countries of birth are in constant flux.1 - [Expatriates visiting friends and relatives in their birth country](https://www.travelbughealth.com/expatriates-visiting-friends-and-relatives-in-their-birth-country/): Protect yourself and your family with a pre-travel consultation before returning to visit your native country. - [Study Abroad](https://www.travelbughealth.com/study-abroad/): A semester overseas or a short practicum in an exotic location is a wonderful opportunity to learn or expand your professional skills. - [Leisure and Adventure Travel](https://www.travelbughealth.com/leisure-and-adventure-travel/): We send our clients to every corner of the globe for photographic expeditions, diving excursions, mountain climbing, birdwatching, ecotravel, safaris and even to help look after pandas in the jungles of China. - [Humanitarian and Missions](https://www.travelbughealth.com/humanitarian-and-missions/): We value our partnerships with nonprofit organizations that send participants on missions to serve and make a difference in the world community. These include local churches and medical service organizations. The opportunity to participate in mission work often leads to a greater appreciation of the abundance we have here in North America, and cultivates lifetime values of compassion and humanity. - [Business and Corporate Travel](https://www.travelbughealth.com/business-and-corporate-travel/): The corporate traveler faces unique challenges and health risks when traveling to overseas locations, especially in developing nations. These include tropical diseases, infectious diarrhea, malaria, respiratory illness, influenza, or injury. - [COVID-19 Testing](https://www.travelbughealth.com/covid-19-testing-pcr/): If you need a COVID test to travel, or for any other reason, TravelBug Health has you covered. There's no need to search "PCR testing near me for travel," because you've found the best COVID-19 testing available in Arizona. We understand the added stress of needing a negative COVID test result prior to your travel. Our travel health professionals will help you navigate the complicated testing requirements for your destination and make the process as seamless as possible. We can provide any required Covid test for travel, including the same day PCR for travel. - [Tessa McFall](https://www.travelbughealth.com/tessa-mcfall/): Born and raised in Ajo, Arizona, Tessa brings a robust background in healthcare and a passionate commitment to wellness in travel. After high school, Tessa joined the Army to explore new horizons and build a promising future. During her four years of service, she excelled as a Combat Medic Specialist (68W), where she quickly earned her EMT license and went on to complete an Associate Degree in Nursing, becoming the first person in her family to attend college. Her military career provided the opportunity to hone her clinical skills, including patient care, trauma triage, phlebotomy and administering vaccines. - [Careers](https://www.travelbughealth.com/careers/): We're a dynamic team dedicated to our core values and customer service. - [TravelBug Health Travel Clinic](https://www.travelbughealth.com/travel-clinic-travel-vaccines/): Are you tired of those overpriced and impersonal national chains? At TravelBug Health Travel Clinic, we provide expert travel health advice, personalized to your unique itinerary and we recommend only the vaccines you need for the best value. - [Core Values](https://www.travelbughealth.com/trusted-travel-medicine-experts/): Our Motto: Go. Explore. - [FAQ](https://www.travelbughealth.com/faq/): Are you aware of the health risks of traveling overseas? - [Free Travel Health Report](https://www.travelbughealth.com/free-travel-health-report/): Provide us with a little information about your trip and we'll send you a complimentary custom tailored travel health report that includes health information for the countries on your itinerary. - [Rebecca A. Mattes, MS, MA](https://www.travelbughealth.com/rebecca-mattes-ms-ma/): Information Technology - [Norman J. Bizon, PA-C, CTH®](https://www.travelbughealth.com/norman-bizon-pac-cth-travelbug-health/): Physician Assistant - [About Us](https://www.travelbughealth.com/travelbug-health-travel-clinic/): ABOUT US ___ - [Contact Our Travel Clinic](https://www.travelbughealth.com/contact-travelbug-health-travel-clinic/): We'll answer any questions and get you scheduled for an appointment as soon as possible. - [Home](https://www.travelbughealth.com/): Save time and hassle by getting all your travel vaccines, travel medications and travel health advice in one visit. - [Bug’s Blog – Travel Health Updates](https://www.travelbughealth.com/bugs-blog-travel-health-updates/): Take a look here on how to setup your blog page: http://docs.uxthemes.com/article/243-how-to-setup-your-blog-page ## UX Blocks ## Vaccinations ## Bug Bites - [Rabies-Positive Coati Found at Boyce Thompson Arboretum](https://www.travelbughealth.com/bug-bites/rabies-positive-coati-found-at-boyce-thompson-arboretum/): A coati removed from a hiking trail at Boyce Thompson Arboretum in Arizona has tested positive for rabies, according to Pinal County Public Health. The animal was observed stumbling, acting erratically, and appearing fatigued on the Canyon Trail near the suspension bridge at Magma Ridge before being removed and tested. The coati was seen near other coatis at the time, and warning signs have been posted in the area. - [New Europe Border Controls In Place. More Coming.](https://www.travelbughealth.com/bug-bites/europe-ees-entry-exit-system-travel-2026/): Europe's new Entry/Exit System (EES) reached full implementation on April 10, 2026 — replacing passport stamps with biometric scans at all 29 Schengen borders. With airport delays already stretching past two hours at peak times, summer travelers need to plan ahead. Here's what changed, who it affects, and a preview of the ETIAS travel authorization coming later this year. ## Portfolio ## Testimonials